B I O

"When you've seen beyond yourself then you may find

Peace of mind is waiting there

And the time will come when you see we're all one

And life flows on within you and without you."

- George Harrison

 

 

 

Laura began practicing yoga in 2009 and now teaches full time in London, in addition to holding workshops and retreats. She has also been practicing martial arts for over 10 years, which she also teaches. It was here that Laura witnessed the positive transformations of many students' physical and mental wellbeing, and realised her passion to facilitate personal growth through teaching yoga as well.

 

Laura attended her first yoga class as a teenager but didn’t seriously commit to the practice until she was at university, where she discovered Ashtanga and became interested in mindfulness and meditation. Laura has completed 200 hours in Ashtanga & Rocket Yoga, and 100 hours in Mandala Yoga & Shamanism with The Yoga People.

 

Laura is thankful to her teachers, Jamie & Dulce (The Yoga People) and Katarina Rayburn, and all their teachers before them.

 

Laura holds a B.A and M.A in Bespoke Tailoring and Pattern Cutting respectively, and is a purple belt in Brazilian Jiu-Jitsu.

 

  • FULLY INSURED

 

  • TEACHES ASHTANGA, VINYASA FLOW, ROCKET, MANDALA & AERIAL YOGA

 

  • DBS (CRB) CHECKED

 

  • EMERGENCY FIRST AID CERTIFIED