H O M E

CLASS TIMETABLE

 

MONDAY

10:30am: ASHTANGA @ ESPH, Lordship Lane. 60mins.

1pm: DYNAMIC VINYASA @ Colombo Centre Gym. 60mins.

5pm: STAFF YOGA @ The General Dental Council (Corporate) 60mins.

 

TUESDAY

9:30am: ROCKET @ Dragonfly, Brockley. 60mins.

1pm: ASHTANGA @ ESPH, Lordship Lane. 60mins.

2:30pm: AERIAL YOGA @ ESPH, Lordship Lane. 60mins.

5:25pm: STAFF YOGA @ The Alzheimer's Society (Corporate) 60mins.

 

THURSDAY

2:30pm: STAFF YOGA @ Sony (Corporate) 60mins.

6pm: MANDALA VINYASA @ Paper Dress Yoga. 60mins.

 

FRIDAY

09:30am: AERIAL YOGA @ ESPH, Lordship Lane. 60mins.

12:30pm: MANDALA VINYASA @ MoreYoga Exmouth Market 60mins.

5:45pm: ROCKET @ Gymbox Farringdon 45mins.

 

 

Also covering classes at The Light Centre, Canada Water Studios, Pulse Gym, Yoga Arch & Soho Gyms.

 

Please see twitter and facebook for a weekly additions to class schedule.

 

 

EVENTS IN 2017

Mandala Vinyasa Yoga Series June- Sept.

Me Time May Retreat, Somerset UK. 19th- 21st May.

Guest teacher @Sweaty Betty City. 1st, 8th, 15th & 20th Feb.

 

EVENTS IN 2016

YOGA @ BJJ Bonanza Women's Camp. 8th-10th April.

Gymbox warm-up crew @ The British 10k London Run. 10th July,

Come to Life! Drawing event @ Art Now Banstead. 28th September.

Laura's friendly and inclusive classes link breath with precise movement to build strength, and deepen the connection between the mind and body. She encourages focus and curiosity about the body, to quiet the mind and allow students to find some mental space. Laura believes in the power of yoga for personal development. Her intention is to hold space for self acceptance and play for her students.