RELAX • REJUVENATE • CONNECT • REFLECT
Join Laura and Katharine for 4 days of movement, breath, meditation, rest and connection, nestled in the serene countryside of Sussex, just a stone's throw away from the breathtaking Seven Sisters coastline. Enjoy a perfect blend of reflection, relaxation, and prepare for the vibrancy of summer.
Your all inclusive 4 day retreat includes:
Daily dynamic and restorative/yin yoga classes
Optional morning meditation and evening Yoga Nidra to deepen your connection with self.
Restorative and Yin yoga Workshop
Tricky Asanas Workshop
Opportunity to come together and connect around the bonfire and our opening and closing circles
Comfortable and spacious, private or shared, accommodation in beautiful Florence House and surrounding grounds providing space to unplug and restore
Nourishing vegetarian meals prepared by our very own chef from locally sourced ingredients.
Snacks, and refreshments throughout the day.
Serene yoga space and a tranquil yurt for meditation and gatherings.