Connect to the element of Water and Svadhisthan chakra by opening and stabalising the hips. Access your creativity and flow like water 360° around the mat, this 2 hour workshop is designed to help you to safely access deeper hip openers.
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Earlier Event: June 24
Mandala Vinyasa Workshop 1: FIRE // Twists & Core
Later Event: August 26
Mandala Vinyasa Workshop 3: AIR // Backbends